ESTROGEN & ME

It is very important to understand how this estrogen affecting me. Currently there are 3,791,540 women in Malaysia from 40 to 64 of ages and i am sure if not all of them going thorough what i am experiencing, most of them will somehow gone through it.

What does really estrogen function and how it effect us ?

Estrogen is the hormone is very vital for the health of female reproduction organ and it peak mostly at 20s and decline slowly thereafter.

1.   Skin changes .

I started to observe that fine lines pops up overnight  on my face, neck and even my hand look coarse and texture of the skin is not so smooth anymore.

2.Decrease in memory power.

Sometimes i find myself walking up and down of the house looking for something and i can't remember what.

3.  Tired easily.

For a person who can spend 12 hours daily running from one meeting and appointment to another now can hardy attend 2 per day. My entire body just cannot move anymore. it refused to budge from the nearest seat that i manage to grab and my brain is not helping either. It started to hypnotized me to closed my eyes and go to slumber land.

4.  Palpitation.

My heart sometimes beat so fast and hard that i thought that my blood become so thick that my heart have no choice but to use all it energy to pump oxygen to keep me alive.

5.  Body ache.

My arms pain. My joint hand and leg is weak. No amount of yoga stretching,  exercise or traditional ointment can diminished the daily discomfort.

6.   Tooth and gum changes.

When i smile, i notice that the gap between my tooth are getting bigger and the gum too are getting tighter. This will affect how i look as it will pull the lower part of the face slightly droppy.

7.   Mood swing.

I can be very happy  in the morning and extremely moody in the evening. I can too be very exited in the afternoon and suddenly very sad. Certain news irritates me to being wild with rage, noise drove me to being insane.

Everyday it an experience of uncertainty with me and i have to brave with the challenges to acknowledge and be mindful that now the master in me is estrogen and i must not let it control my life to the extend it bring misery.