WE ARE ALL HEROES

Chinese have a saying; “you see me good and I see you good.”. It rings true as everyday we might find that other people life is always better then us, they are richer, they are more intelligent, they are luckier, they are happier, they have more successful and we are constantly have to face challenges after challenges; we have to work so hard for so little and sometimes we think, why always me that have to walk the tough road.

 

But what we see might not be true. Whoever you are, whether you are someone who have a big business, a person who hold a normal job, a hawker, a housewife, a care-giver or anybody, no body will understand the road except yourself. No one will know what kind war, you are fighting in or at which level is your current challenges.

 

Each and everyone of us are constantly striving to do and perform the best for our self. No matter how big,  how small or non at all; is your achievement, we always emerge a hero. As another Chinese saying says; “ the sky have no end road for anyone.”

Thank you everyone for their kind wishes on my birthday today and to me all of you are heroes.

PK 24 – Vaginal Tightening Cream

It has been 4 years since selling PK 24, many have shown interested in this product but at the same time have a lot of questions but maybe pretty shy to ask me about it. 

 

Well, PK 24 is a product that has garner many good review and feed back from my customers. But first things first. Why do you need PK 24? As we women aged and with child birth, our vaginal can loose it natural elastic and moisture. All we need to understand is, we do take good care of our face; we clean, we tone, we moisturize it minimum twice a day. We buy expansive and anti aging skin care to care for our skin, but yet, we did not put as much effort when come to caring for our vaginal. Yes, our body system work in a mysterious and wonderful way, in which our vaginal has it natural cleaning and moisturizing system. But as we age, our vaginal is the same as our face or hand, it age gracefully if we really don’t mind about us aging. Or we can spend some time to care for it as to prolong the aging system and have plenty more years to enjoy what we have.

 

If you notice, that your vaginal does not produce the amount of lubricate that it used to be or it has a expanded feel or you simple do not have so much excitement for intimacy or you do not feel the high during intimacy than probably you need some help. PK 24 can solve all the issues as easy a ABC.

Is PK 24 save to use. Yes, it can be eaten too. It taste like sour plum and it is organic. Use it daily just like you have been using skin care and we assure you a more active and confident women.

YOU AND YOUR WEIGHT.

Recently I have put a lot of thought onto how my body has change in shape, weight and feel since my teenage time. After a challenging career and three kids, my body have evolve from a size M to XL. Not that I do not look good of what I am today but the sheer mystery of how my body changing that has ignite my brain into giving it a thought and try to find a solution to how I can get back to where I am.  Did I make effort before? You bet I did, with 10 Km jogging daily, gym, diet and the list can go on, nothing much happened.

 

After observing my food, I notice that we in Asia are eating a high carbohydrate meal each day.  Our meal consist as high as 70% of carbohydrate which due from rice, noodle, bread, cake and sweet. Not only that we eat because the brain hypnotize us into trying various so call delicious food that being advertise almost everywhere and every corner. As food culture hit as like a storm, we consume more. Yet we tell our self that is OK, it part of socializing and networking with friends.

 

For the last 20 years, I have put on 15 kilograms onto my frame and being human, we always look for the simple and fastest way out. We look instant weigh lost program, no effort formula or simply remove it surgical. But if it takes me 20 years to gain that much, don’t you think it probably take that long for me to lose that much too ? YES! Finally I get the gist of it.  Getting it is one thing, putting it on practise is another. Life is full of temptation and it will not come easy. 

 

So how? I asked. With some pondering, I come up with a simple way to try it out. Eat and be happy but yet the weight can be drain off in slow mostion. Baby steps. First I decided to take off all carbohydrate in my daily meal. Instead I took vegetable, meat and fish for main meal, salad or fruits for breakfast. With this I find that my taste bud has become very much alive and I enjoy my food better. After 4 months, viola !  4 kilograms has been shed but the beauty is my body shape is very much leaner that the 4 kilos off from the weighing machine.

  

Now I try to change the way I eat, eat more real and fresh food with plenty of nuts and fruit. Stay away from highly process food and all thing sweet. I am very convince that the truth to all weight gain is mainly from what we eat as now I am eating a lot and have not gone hungry yeti can notice small imporvement onto the shape of the body. Well I still like my 10 km cycling and little weight to firm up some part and strenghten the joint. Let’s see what happened in 12 months time.

Happy Chinese New Year 2017.